There are 150 calories in one serve (0.25 Cup) of Southern Grove Sunflower Kernels, Honey Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Sunflower Kernels, Honey Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2243 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
18
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Food Details
A serve of Southern Grove Sunflower Kernels, Honey Roasted is 0.25 Cup and weighs 28 grams. It contains 150 calories, 12g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Southern Grove Sunflower Kernels, Honey Roasted has 232mg of sodium and 14 grams of sugars.
Southern Grove Sunflower Kernels, Honey Roasted Ingredients
Sunflower Seed Kernels, Sugar, Cottonseed Oil And Or Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum.
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