There are 80 calories in one serve (1 Fillet) of Wegmans Swai. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Swai:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Wegmans Swai is 1 Fillet and weighs 113 grams. It contains 80 calories, 1g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Wegmans Swai has 27mg of sodium and 0 grams of sugars.
Wegmans Swai Ingredients
Swai (Pangasianodon Hypophthalmus).
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