There are 82 calories in one serve (1 Serving) of Kitchen Essentials Boneless Skinless Cod Loins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kitchen Essentials Boneless Skinless Cod Loins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Kitchen Essentials Boneless Skinless Cod Loins is 1 Serving and weighs 100 grams. It contains 82 calories, 1g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Kitchen Essentials Boneless Skinless Cod Loins has 54mg of sodium and 0 grams of sugars.
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