Calories in Wegmans Sugar Snap Peas, FAMILY PACK

Calories in Wegmans Sugar Snap Peas, FAMILY PACK

There are 40 calories in one serve (3/4 cup (85 grams) ) of Wegmans Sugar Snap Peas, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Sugar Snap Peas, FAMILY PACK:


Nutrition Facts

Amount Per Selected Weight
  • Calories 47
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 197
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 2




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Food Details

On a per 100 gram basis, there are 47 calories, 2g protein, 0g fat, and 8g carbohydrates in Wegmans Sugar Snap Peas, FAMILY PACK.

Washed and Ready to Eat.Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating.

Wegmans Sugar Snap Peas, FAMILY PACK Ingredients

Sugar Snap Peas.

Food Notes

Keep Refrigerated. How to Cook: Cooking times may vary depending on your equipment.Blanching and Shocking1. Bring 4 quarts water (salt optional) to a boil in a large pot on HIGH. Add peas.2. Cook 3-5 minutes or until desired doneness. 3. If finishing preparation later; shock by transferring to bowl of ice water 2-3 minutes, drain and refrigerate. If ready to serve, drain and season to taste.Chef Tip: Salted blanching water will allow vegetables to stay greener and fresher up to 10 times longer without fading.STEAM1. Place 2 inches of water in steamer and bring to boil. 2. Remove peas from bag and place in basket. Cover and steam 5-7 minutes or until desired doneness. 3.Carefully remove peas and season to taste. BOIL1.Remove desired amount of peas from bag and place in saucepan with 3/4 cup water, (salt optional). 2.Cover and bring quickly to a boil. 3.Reduce heat; cook 4-6 minutes or until desired doneness. Drain and season to taste. Chef Tip: Drizzle with soy or ponzu sauce; garnish with fresh grated ginger.



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