There are 210 calories in one serve (1 Cup) of Wegmans Steamables, Brown Rice Pilaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Steamables, Brown Rice Pilaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
619 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Wegmans Steamables, Brown Rice Pilaf is 1 Cup and weighs 142 grams. It contains 210 calories, 4.5g fat, 39g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Steamables, Brown Rice Pilaf has 514mg of sodium and 2 grams of sugars.
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