There are 230 calories in one serve (0.33 Cup Dry) of Natures Promise Lemon Herb Pearled Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natures Promise Lemon Herb Pearled Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
1094 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Natures Promise Lemon Herb Pearled Couscous is 0.33 Cup Dry and weighs 64 grams. It contains 230 calories, 1g fat, 47g carbohydrates, and 8 grams of protein. Each 100g of Natures Promise Lemon Herb Pearled Couscous has 1094mg of sodium and 6 grams of sugars.
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