Calories in Wegmans Special Blends Broccoli, Cauliflower & Pine Nuts

There are 100 calories in one serve (1 Cup (110 grams) ) of Wegmans Special Blends Broccoli, Cauliflower & Pine Nuts. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Special Blends Brocc

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 91

Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 381
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 91 calories, 2g protein, 6g fat, and 5g carbohydrates in Wegmans Special Blends Broccoli, Cauliflower & Pine Nuts.

A blend of Broccoli, Cauliflower & Pine Nuts in a garlic herb sauce.Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Wegmans Special Blends Broccoli, Cauliflower & Pine Nuts Ingredients

Broccoli, Cauliflower, Sauce (Extra Virgin Olive Oil, Water, Shallots, Canola Oil, Salt, Garlic, Sugar, Thyme, Thickener [Xanthan Gum, Guar Gum], Pepper Extract, Glucose [Derived From Wheat And/Or Corn And/Or Potato]), Pine Nuts.

Food Notes

Keep Frozen.HOW TO COOK: Cooking Times may vary depending on your equipment. For food safety, cook thoroughly to 165 degrees F. STOVETOP: 1. Preheat large non-stick skillet on HIGH 1 minute. Add vegetables and stir. 2. Reduce heat to MEDIUM, cook stirring often, 10-11 minutes or until thoroughly cooked. MICROWAVE (1100 watts): 1. Place vegetables in a 2-quart microwave safe dish; cover. 2. Cook on HIGH 8 – 8 1/2 minutes, stirring halfway through, until thoroughly cooked. 3. Rest 1-2 minutes before serving.

ALLERGENS: Contains Tree Nuts (Pine Nuts), Wheat. May contain Milk.

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