There are 130 calories in one serve (3 oz (85 grams) ) of Wegmans Ready to Cook Salt and Pepper Seasoned Calamari Rings Party Pack with Pomodoro Sauce. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amoun
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 153 calories, 8g protein, 5g fat, and 19g carbohydrates in Wegmans Ready to Cook Salt and Pepper Seasoned Calamari Rings Party Pack with Pomodoro Sauce.
Lightly breaded, salt and pepper seasoned calamari with seasoned tomato sauce for dipping.
Wegmans Ready to Cook Salt and Pepper Seasoned Calamari Rings Party Pack with Pomodoro Sauce Ingredients
Ingredients: Breaded Calamari (Squid, Breading [Wheat Flour, Tapioca Starch, Wheat Gluten, Spice, Salt, Dehydrated Vegetables {Garlic Powder, Onion Powder}, Dextrose, Yeast], Batter Mix [Water, Batter {Wheat Flour, Tapioca And Corn Starches, Dehydrated Vegetables (Garlic Powder, Onion Powder), Salt, Sugar With Tapioca Starch, Natural Flavorings, Spices, Soy Flour}], Predusted And Battered With [Wheat Gluten, Modified Food Starch {Tapioca, Safflower Oil}, Wheat Flour, Dehydrated Vegetables {Garlic Powder, Onion Powder}, Salt, Spice], Soybean Oil), Pomodoro Sauce (Tomatoes [Crushed Tomatoes, Diced Tomatoes, Citric Acid], Water, Onion Puree, Extra Virgin Olive Oil, Salt, Roasted Garlic [Garlic, Soybean Oil], Basil), Banana Pepper Rings (Peppers, Water, Vinegar, Salt, Turmeric).
Food Notes
Remove sauce. Spread calamari evenly in pan. Sprinkle with banana peppers. Bake at 425F for 18-20min (internal temp 165F).
ALLERGENS: Contains Soy, Wheat. Other allergens may be present due to shared preparation area.
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