There are 160 calories in one serve (0.33 Cup) of Wegmans Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
485
-
Total Fat (g)
39 -
Saturated Fat (g)
8 -
Kilojoules
2029 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
24
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Food Details
A serve of Wegmans Pumpkin Seeds is 0.33 Cup and weighs 33 grams. It contains 160 calories, 13g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Wegmans Pumpkin Seeds has 30mg of sodium and 3 grams of sugars.
Wegmans Pumpkin Seeds Ingredients
Pumpkin Seeds*.
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