There are 160 calories in one serve (1/4 Cup Dry (45 grams) ) of Wegmans Organic Wild Rice Blend. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Wild Rice Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 356 calories, 9g protein, 3g fat, and 76g carbohydrates in Wegmans Organic Wild Rice Blend.
Blend of Brown and Wild Rice with a firm texture. Great as a simple side dish. USDA Organic. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Wegmans Organic Wild Rice Blend Ingredients
Organic Long Grain Brown Rice, Organic Farro, Organic Wild Rice.
Food Notes
Store in a cool, dry place. HOW TO COOK: Cooking times may vary depending on your equipment. Stove Top: 1. Bring 2 cups water and Wild Rice Blend (salt if desired) to a boil in medium saucepan; stir. Reduce heat to LOW; cover with tight fitting lid. Simmer 25 minutes. 2. Remove from heat and let stand covered, 10 minutes for water to absorb and grains to become tender. 3. Fluff with fork; season to taste and serve. Yield: about 3 1/2 cups cooked.
ALLERGENS: Contains Wheat.
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