There are 160 calories in one serve (0.25 cup dry mix (45 grams) ) of Goya Yellow Rice & Red Beans, Seasoned. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Yellow Rice & Red Beans, Season
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 356 calories, 9g protein, 0g fat, and 76g carbohydrates in Goya Yellow Rice & Red Beans, Seasoned.
Cholesterol free. Trans fat free. Fat free. For microwave instructions see inside pouch. Blending a variety of exciting Caribbean herbs and seasonings with red beans and long-grain rice, Goya brings authentic Latino cuisine to your stovetop. Fill your kitchen with the enticing aromas of garlic and coriander, and have Goya yellow rice & red beans ready to serve in less than 30 minutes. Accented with red and green peppers, diced onion, and a hint of chicken, it’s a delicious, low-fat complement to any meal. For all the foods, recipes and cuisines of Latin America, visit goya.com. The ultimate source for Latino cooking.
Goya Yellow Rice & Red Beans, Seasoned Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron [Ferric Orthophosphate], Niacin, Thiamin (Thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (Small Red Beans, Sugar, Calcium Chloride), Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Salt, Granulated Garlic, Dehydrated Green Bell Peppers, Dehydrated Red Bell Peppers, Granulated Onion, Ground Coriander Seed, Yellow 5, Silicon Dioxide As Anticaking Agent And Annatto.
Food Notes
1. In a medium saucepan, boil 2-1/4 cups of water to a boil. Add contents of rice packet and 1 tablespoon of Goya olive oil, corn oil or butter. Stir. 2. Boil for 1 minute, cover tightly, and reduce heat to low. Cook for 25 minutes or until water is absorbed. 3. Stir rice and serve. Makes 5 (1/2 cup) servings. Some Great Goya Ideas for Dinner! Chicken on the Grill: Try marinating skinless chicken breast in Goya’s signature mojo criollo, then grill to juicy perfection. Serve with steamed fresh asparagus and Goya yellow rice & red beans to create a rich, healthy meal your family will love. Broiled Pork Line: Bring together Goya yellow rice & red beans, succulent broiled pork loin and a medley of your favorite vegetables to create a delicious, easy meal any night of the week.
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