There are 140 calories in one serve (1 Burger (71 grams) ) of Wegmans Organic Veggie Burgers, Mushroom. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Veggie Burgers, Mushroom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
824 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 197 calories, 6g protein, 11g fat, and 27g carbohydrates in Wegmans Organic Veggie Burgers, Mushroom.
USDA Organic. Millet, Mushrooms, Lentils, Carrots, Black Rice and Flaxseed. Good Source of Fiber.
Wegmans Organic Veggie Burgers, Mushroom Ingredients
Cooked Organic Whole Grain Millet (Water, Organic Millet), Organic Mushrooms, Cooked Organiclentils (Water, Organic Lentils), Organic Carrot, Organic High Oleic Sunflower Oil, Organic Black Rice (Water, Organic Black Rice), Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Dried Onion, Organic Balsamicvinegar, Organic Granulated Garlic, Organic Basil, Organic Thyme.
Food Notes
Keep Frozen. HOW TO COOK:Cooking times may vary depending on your equipment.Cook thoroughly to 165 degrees F.Cook from frozen.Stovetop:1. Preheat small non-stick skillet on MEDIUM-HIGH heat, add about 1 teaspoon oil. Place frozen burger in skillet.2. Cook about 4 minutes, carefully flip burger. Reduce heat to MEDIUM, cook additional 4-5 minutes; turning often for even browning.Oven:1. Preheat over to 400 degrees F with rack in center. 2. Place desired number of frozen burgers on a lightly oiled non-stick baking sheet.3. Bake 10 minutes. Carefully flip burgers; cook additional 5-8 minutes for even browning.Grill:1. Preheat grill on MEDIUM-HIGH.2. Grease grill grates carefully by brushing with vegetable oil.3. Place frozen burgers on grill; close lid. Cook burgers 3-4 minutes each side, carefully turning once.
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