Calories in Wegmans Organic Vegetable Medley

There are 30 calories in one serve (1 cup (85 grams) ) of Wegmans Organic Vegetable Medley. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Vegetable Medley:

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Food Details

On a per 100 gram basis, there are 35 calories, 2g protein, 0g fat, and 6g carbohydrates in Wegmans Organic Vegetable Medley.

USDA ORGANIC. Washed and Ready To Eat. Gluten Free. Lactose Free. Vegan. While many factors affect heat disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. Certified Organic by CCOF. Broccoli, Cauliflower, Carrots. Produce of USA. Great Taste with Nothing Artificial. The green Organic leaf on the label is our promise that the delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love – and we hope you’ll love them too. If not, we’ll give you your money back. The Wegmans Family.Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at wegmans.com.

Wegmans Organic Vegetable Medley Ingredients

Broccoli, Cauliflower, Carrots.

Food Notes

Microwave Right in the Bag. KEEP REFRIGERATED. HOW TO COOK: Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. Cut corner of bag to vent; place on microwave safe plate. 2. Cook on HIGH 2-3 minutes or until desired doneness. Rest 1 minute; carefully remove from oven. Open bag avoiding steam; season to taste. CAUTION: BAG IS HOT AND CONTAINS STEAM. Stovetop 1. Bring 1/2 cup water to boil in a saucepan. Add vegetable medley; return to a boil and cover. Reduce heat to gentle simmer. 2.Cook 5-6 minutes or until desired doneness. Drain and season to taste. vegetables are cool to the touch. Drain and refrigerate. Chef Tip: Drizzle with organic extra virgin olive oil.

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