There are 170 calories in one serve (1/3 Block (75 grams) ) of Wegmans Organic Tempeh, Five Grain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Tempeh, Five Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
950 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
On a per 100 gram basis, there are 227 calories, 17g protein, 8g fat, and 19g carbohydrates in Wegmans Organic Tempeh, Five Grain.
USDA Organic. Great for Stir Fry, Grilling and Baking. 13g of Protein per Serving.
Wegmans Organic Tempeh, Five Grain Ingredients
Cultured Organic Soybean, Water, Organic Bulgur Wheat, Organic Barley, Organic Millet, Organic Brown Rice, Organic Oats.
Food Notes
Refrigerate or Freeze. Chef Tips:Tempeh can be sliced, cubed or crumbled in your favorite recipe.Stir fry, Bake or Grill. Blanching in boiling water softens and aids in absorbing flavor.
ALLERGENS: Contains Soy and Wheat.
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