There are 391.23 calories in one serve (100 G) of M&S Seeded Crumble Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Seeded Crumble Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1636 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of M&S Seeded Crumble Mix is 100 G and weighs 100 grams. It contains 391.23 calories, 6.6g fat, 70.1g carbohydrates, and 9.4 grams of protein. Each 100g of M&S Seeded Crumble Mix has 12mg of sodium and 31 grams of sugars.
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