There are 140 calories in one serve (1/4 Cup Dry (45 grams) ) of Wegmans Organic Pearled Couscous. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Pearled Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 311 calories, 9g protein, 2g fat, and 64g carbohydrates in Wegmans Organic Pearled Couscous.
Pearl Shaped Mediterranean Pasta with a fluffy and firm texture. Makes a great simple side dish or can be used as an ingredient in salads. USDA Organic. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Wegmans Organic Pearled Couscous Ingredients
Organic Pearl Couscous (Organic Wheat Flour).
Food Notes
Store in a cool, dry place.Cooking DirectionsHOW TO COOKCooking times may vary depending on your equipment.Stove Top1. Bring 2 cups water, (1 tablespoon olive or vegetable oil, 1/4 tsp salt if desired) to a boil on HIGH in a medium saucepan. 2. Stir in 1 (8 oz) package of couscous. Reduce heat to LOW; cover with lid tilted. 3. Cook 8-10 minutes until tender and no water remains. Fluff with fork; season to taste and serve. Chef Tips: Use basting oil in place of olive or vegetable oil. Oil reduces foam during cooking. Try seasoning with Garlic Cheese Finishing Butter.
ALLERGENS: Contains Wheat.
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