There are 100 calories in one serve (1 Packet (28 grams) ) of Wegmans Organic Oatmeal, Instant, Just Oats. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Oatmeal, Instant, Just
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 357 calories, 14g protein, 7g fat, and 68g carbohydrates in Wegmans Organic Oatmeal, Instant, Just Oats.
Wegmans Organic Oatmeal, Instant, Just Oats Ingredients
Organic Whole Grain Rolled Oats.
Food Notes
HOW TO COOK:Cooking times may vary depending on your equipment.Stovetop:1. Empty packet into bowl.2. Stir in 1/2 cup boiling water. Let stand 1-2 minutes before eating.Microwave (1100 watts):1. Empty packet into microwave-safe bowl.2. Stir in 2/3 cup water.3. Microwave on HIGH 60-70 seconds until oatmeal begins to thicken; carefully remove from microwave and stir. Let stand 1-2 minutes before eating.Caution: Bowl may be hot; handle carefully.Chef Tip: Use less water for thicker oatmeal or more water for thinner oatmeal.
Caution: Bowl may be hot; handle carefully.
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