There are 210 calories in one serve (1 Container) of Wegmans Organic multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Organic multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
13
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Food Details
A serve of Wegmans Organic multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon is 1 Container and weighs 54 grams. It contains 210 calories, 3.5g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Wegmans Organic multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon has 139mg of sodium and 19 grams of sugars.
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