Calories in Wegmans Organic Frozen Sweet Peas, FAMILY PACK

Calories in Wegmans Organic Frozen Sweet Peas, FAMILY PACK

There are 70 calories in one serve (1/2 Cup (85 grams) ) of Wegmans Organic Frozen Sweet Peas, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Frozen Sweet Peas, FAM


Nutrition Facts

Amount Per Selected Weight
  • Calories 82
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 343
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 5




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Food Details

On a per 100 gram basis, there are 82 calories, 5g protein, 0g fat, and 14g carbohydrates in Wegmans Organic Frozen Sweet Peas, FAMILY PACK.

Just Picked and Quickly Frozen*. *Just picked reflects time between harvest and freezing.

Wegmans Organic Frozen Sweet Peas, FAMILY PACK Ingredients

Organic Peas.

Food Notes

Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degree F. Stovetop: Follow the stovetop chart below.Bring peas and water to boil, covered. Reduce heat; stir as needed. Cook according to stovetop chart. Drain, season to taste. Stove Cooking Chart: 1/8 package (about 1-1/2 cups) peas; 1/2 cup water; 3-4 min cook time. 1/4 package (about 3 cups) peas; 1/2 cup water; 4-5 min cook time. 1/2 package (about 6 cups) peas; 1 cup water; 5-6 min cook time. Full package peas; 1 cup water; 6-8 min cook time. Microwave (1100 watts)*: Place peas in microwave-safe container with ½ cup water; cover. Cook on HIGH according to microwave chart below. Drain, season to taste. Microwave Cooking Chart: 1/8 package (about 1-1/2 cups) peas; 4-5 min cook time; stir after 2 min; 3 min standing time. 1/4 package (about 3 cups) peas; 8-9 min cook time; stir after 4 min; 5 min standing time.*Lower wattage microwave ovens may require more time.



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