Calories in Wegmans Organic Frozen Black Bean Veggie Burgers, FAMILY PACK

There are 160 calories in one serve (1 Burger (71 grams) ) of Wegmans Organic Frozen Black Bean Veggie Burgers, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Froze

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 225

Total Fat (g) 11
Saturated Fat (g) 1
Kilojoules 941
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 30
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 225 calories, 7g protein, 11g fat, and 30g carbohydrates in Wegmans Organic Frozen Black Bean Veggie Burgers, FAMILY PACK.

USDA Organic. Black Beans and Grains with Southwest Seasonings. 8 – 2.5 OZ (71 g) Burgers. Good Source of Fiber.

Wegmans Organic Frozen Black Bean Veggie Burgers, FAMILY PACK Ingredients

Cooked Organic Black Beans (Water, Organic Black Beans), Cooked Organic Whole Grain Millet (Water, Organic Millet), Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeã±O, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder.

Food Notes

Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Cook to 165 degrees F. Cook from frozen. Stovetop: 1. Preheat non-stick skillet on MED-HIGH, add 1 tsp oil. 2. Place burger in skillet. Cook about 4 min; flip burger. 3. Reduce heat to MED, cook additional 4-5 min; turning often for even browning. Oven: 1. Preheat oven to 400 degrees F with rack in center. 2. Place desired number of frozen burgers on lightly oiled non-stick baking sheet. 3. Bake 10 min. Flip burgers; cook additional 5-8 min. Grill: 1. Preheat grill on MED-HIGH. Grease grill grates carefully by brushing with oil. 2. Place frozen burgers on grill; close lid. Cook 3-4 min each side, turning once.

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