There are 160 calories in one serve (1 Burger (71 grams) ) of Wegmans Organic Black Bean Veggie Burgers. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Black Bean Veggie Burgers
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 225 calories, 7g protein, 11g fat, and 30g carbohydrates in Wegmans Organic Black Bean Veggie Burgers.
Black Beans and Grains with Southwest Seasonings. Good Source of Fiber. USDA Organic.
Wegmans Organic Black Bean Veggie Burgers Ingredients
Cooked Organic Black Beans (Water, Organic Black Beans), Cooked Organic Whole Grain Millet (Water, Organic Millet), Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeã±O, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder.
Food Notes
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Cook from frozen. Stovetop: 1. Preheat small non-stick skillet on MEDIUM-HIGH heat, add 1 teaspoon oil. 2. Place frozen burger in skillet. Cook about 4 min; flip burger. 3. Reduce heat to MED, cook additional 4-5 min; turning often for even browning. Oven: 1. Preheat oven to 400 degrees F with rack in center. 2. Place desired number of frozen burgers on lightly oiled non-stick baking sheet. 3. Bake 10 min. Flip burgers; cook additional 5-8 min. Grill: 1. Preheat grill on MED-HIGH. 2. Grease grill grates carefully by brushing with oil. 3. Place frozen burgers on grill; close lid. Cook 3-4 min each side, turning once.
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