Calories in Wegmans Microwaveable Long Grain Brown Rice

Calories in Wegmans Microwaveable Long Grain Brown Rice

There are 190 calories in one serve (1 cup (142g) ) of Wegmans Microwaveable Long Grain Brown Rice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Microwaveable Long Grain Brown Rice:


Nutrition Facts

Amount Per Selected Weight
  • Calories 134
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 561
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 29
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 134 calories, 3g protein, 1g fat, and 29g carbohydrates in Wegmans Microwaveable Long Grain Brown Rice.

1 Whole Grain Serving toward your goal of 3 per day. Our Promise. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We’re proud of this product and we hope you’ll agree. Your satisfaction is always guaranteed with Wegmans brand products. The Wegmans Family. Microwave Steaming Bags are made with ingredients/plastics that comply with FDA regulations, and are safe for microwave cooking..

Wegmans Microwaveable Long Grain Brown Rice Ingredients

Cooked Whole Grain Long Grain Brown Rice.

Food Notes

Keep Frozen. Cook & Serve. How to Cook: Cooking times may vary depending on your equipment. Microwave (1100 watts). 1. Place pouch on microwave-safe plate with seam face up. 2. Cook on HIGH 3 minutes. Pouch inflates during cooking. Rest in microwave 1-2 minutes. 3. Carefully remove plate and pouch; cut open over plate, avoiding steam. Pour, fluff with fork and serve. Chef’s Tips: Add extra flavor with your favorite specialty olive oil or finishing butter. Great for a quick stir-fry.

Caution: Handle bag carefully as HOT steam releases from vent areas. Open away from face and body.



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