Calories in Wegmans Lemon Pepper Fish, FAMILY PACK

Calories in Wegmans Lemon Pepper Fish, FAMILY PACK

There are 240 calories in one serve (1 piece (127 grams) ) of Wegmans Lemon Pepper Fish, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Lemon Pepper Fish, FAMILY PACK:


Nutrition Facts

Amount Per Selected Weight
  • Calories 189
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 791
  • Sodium (mg) 31
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 10




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Food Details

On a per 100 gram basis, there are 189 calories, 10g protein, 9g fat, and 16g carbohydrates in Wegmans Lemon Pepper Fish, FAMILY PACK.

Crispy fried Swai filets dusted with lemon pepper seasoning. 240 calories per serving. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request by contacting Wegmans Food Markets, 1500 Brooks Avenue, Rochester, NY 14624, 1-800-WEGMANS, comments@wegmans.com.

Wegmans Lemon Pepper Fish, FAMILY PACK Ingredients

Ingredients: Breaded Swai (Swai, Batter [Modified Corn Starch, Bleached Wheat Flour, Salt, Egg Whites, Maltodextrin, Sugar, Yeast, Citric Acid, Corn Syrup Solids, Spices, Onion Powder, Soybean Oil], Lemon Juice Solids, Canola Oil, Garlic Powder, Natural Flavor, Extractives Of Turmeric, Extractives Of Paprika), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), Lemon Pepper Seasoning (Salt, Black Pepper, Dehydrated Onion, Granulated Sugar, Dehydrated Granulated Garlic, Ground Celery, Lemon Oil), Lemon Wedges.

Food Notes

Keep Refrigerated. Remove lid & label. Microwave 3-5 minutes until heated through.

ALLERGENS: Egg, Fish (Swai), Soy, Wheat.



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