Calories in StarKist Tuna, Light, Wild Caught, in Sunflower Oil

There are 140 calories in one serve (1 pouch (74 grams) ) of StarKist Tuna, Light, Wild Caught, in Sunflower Oil. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of StarKist Tuna, Light, Wild Caugh

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 189

Total Fat (g) 11
Saturated Fat (g) 1
Kilojoules 791
Sodium (mg) 47
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 23

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Food Details

On a per 100 gram basis, there are 189 calories, 23g protein, 11g fat, and 0g carbohydrates in StarKist Tuna, Light, Wild Caught, in Sunflower Oil.

In sunflower oil. 140 calories per pouch. 17 g protein. StarKist Light Tuna in sunflower oil 1 pouch (2.6 oz) = 17 g protein 1 large egg = 6.2 g protein. StarKist Light Tuna in Sunflower Oil 1 pouch (2.6 oz) = 180 mg DHA & EPA 3 oz cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. Tear. Eat. Go. Flavor fresh pouch. Our wild caught light tuna is hand-packed in sunflower oil in a convenient flavor fresh pouch. It has a delicious, mild flavor that will enhance any meal, and there is no draining required. Enjoy in pasta, salads or on crackers – just tear, eat and go! Did you know? Light tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz of cod. No preservative. www.StarKist.com. Picture on front: Tuna & Vegetable Salad. Find the recipe at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Dolphin safe.

StarKist Tuna, Light, Wild Caught, in Sunflower Oil Ingredients

Light Tuna, Water, Sunflower Oil, Water, Vegetable Broth, Salt.

Food Notes

Contains: fish (tuna). Do not microwave. Product may contain bones.

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