There are 60 calories in one serve (about 1 Piece without shell (67 grams) ) of Wegmans King Crab Legs & Claws. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans King Crab Legs & Claws:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
377 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100 gram basis, there are 90 calories, 19g protein, 1g fat, and 0g carbohydrates in Wegmans King Crab Legs & Claws.
Wild Caught. Succulent & Tender White Meat. Fully Cooked. Butterfly Split. Sustainably Sourced from our Partner Fisheries. Whether seafood at Wegmans is caught or farm-raised, our suppliers must meet our standards for responsible sourcing. We require them to adhere to best practices that reduce the negative impact on local wildlife and help prevent depletion of natural resources. We feel a deep responsibility to work with only partners who share our goals to protect the environment and the food supply for our grandchildren and beyond.
Wegmans King Crab Legs & Claws Ingredients
Fully Cooked King Crab Legs (Paralithodes Spp.), Salt.
Food Notes
Keep Frozen. HOW TO COOK: Cooking times may very depending on your equipment. Do not refreeze. Boil: 1. Bring water to a boil in large pot. 2. Carefully add frozen crab legs & claws; heat 4-6 minutes. 3. Use tongs to carefully remove from pot. Steam: 1. Bring 2 inches of water to a boil in a large steamer or pot. 2. Carefully add frozen crab legs and claws; cover and steam 8-10 minutes. 3. Use tongs to carefully remove from steamer. Bake: 1. Preheat oven to 450 degrees F with rack in center. 2. Arrange frozen crab legs and claws in single layer on baking sheet. 3. Drizzle with small amount of olive oil, if desired. 4. Bake about 12-15 minutes. Chef Tip: Serve with melted plain or garlic butter and lemon wedges.
ALLERGENS: Contains Crustacean Shellfish (Crab).
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