Calories in Wegmans Quinoa & Lentil Ancient Grain with Roasted Tomato & Eggplant

There are 190 calories in one serve (1 Bowl (210 grams) ) of Wegmans Quinoa & Lentil Ancient Grain with Roasted Tomato & Eggplant. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Quinoa

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 90

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 377
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 3

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Food Details

On a per 100 gram basis, there are 90 calories, 3g protein, 3g fat, and 14g carbohydrates in Wegmans Quinoa & Lentil Ancient Grain with Roasted Tomato & Eggplant.

This ancient grain blend with Roasted Tomato & Eggplant is ready to eat and is great hot or cold! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Quinoa & Lentil Ancient Grain with Roasted Tomato & Eggplant Ingredients

Cooked Quinoa (Water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Cooked Lentils(Water, Lentils, Salt, Citric Acid), Tomato, Eggplant, Onion, Sunflower Oil, Salt, Lemon Juice, Basil, Garlic, Dehydrated Oregano, Citric Acid, Black Pepper Powder, Ascorbic Acid.

Food Notes

Store in a cool, dry place. HOW TO HEATHeating times may vary depending on your equipment.Microwave (1100 watts)1. Separate containers; set spork aside. Vent containers by pulling up one tab on each.2. Place both in microwave. Heat on HIGH 45-60 seconds. Completely remove film; mix desired amount of topping into grain bowl.Caution: Container and contents may be hot.Chef Tip: Enjoy at room temperature or chilled.

ALLERGENS: May contain Eggs, Milk, Soy, Tree Nuts and Wheat due to shared equipment.

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