There are 260 calories in one serve (1 Cup (198 grams) ) of Wegmans Italian Classics Chicken Parmesan. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Italian Classics Chicken Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 131 calories, 9g protein, 4g fat, and 16g carbohydrates in Wegmans Italian Classics Chicken Parmesan.
Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti.Ready To Cook.
Wegmans Italian Classics Chicken Parmesan Ingredients
Water, Fully Cooked Boneless Breaded Chicken Breast Tenders (Chicken Breast Tenders, Water,Seasoning [Salt, Sugar, Cane Sugar, Maltodextrin, Modified Food Starch, Dried Honey, Dried Vinegar], Potato Starch. Breaded With: Wheat Flour, Water, Yellow Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Vital Wheat Gluten, Salt, Spices, Whey Powder, Iodized Salt, Sugar, Natural Flavors, Garlic Powder, Dried Egg Whites, Leavening [Sodium Acid Pyrophosphate,Sodium Bicarbonate], Paprika Extract [Color], Sodium Alginate, Soy Flour, Nonfat Milk, Egg), Enriched Spaghetti(Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Tomato Paste,Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil,Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Crushed Red Pepper.
Food Notes
Keep Frozen. HOW TO COOK:Cook times may vary depending on your equipment.Cook thoroughly to 165°F.Conventional oven temperature should not exceed 400°F.Keep frozen until ready to cook. Do not re-freeze.Refrigerate or discard any unused portion.Do not use tray to reheat unused portions.Microwave (1100 watts)-Bake:Preheat oven to 375°F with rack in center.1. Remove tray from box; place on microwave-safe plate. Poke several holes in plastic film with fork to vent.2. Microwave on HIGH 8 minutes. Carefully peel film from tray; stir. Place tray on baking sheet. Cover loosely with aluminum foil.3. Bake in oven 25-30 minutes or until thoroughly cooked. For a bubbly brown top, remove foil the last 5 minutes of cooking.4. Carefully remove baking sheet from oven using potholders; let rest 5 minutes beforeserving.Oven:Preheat oven to 375°F with rack in center.1. Remove tray from box. Remove and discard film. Cover tray loosely with aluminum foil; place on baking sheet.2. Bake 1 hour and 20 minutes or until thoroughly cooked. For a bubbly brown top, remove foil the last 5 minutes of cooking.3. Carefully remove baking sheet from oven using potholders. Stir and serve.Microwave (1100 watts):1. Remove tray from box and place on microwave-safe plate. Poke several holes in plastic film with fork to vent. 2. Cook on HIGH 8 minutes.3. Reduce power to MEDIUM (50%) and cook 9-10 minutes or until thoroughly cooked.4. Let rest 5 minutes, remove plate using potholders. Carefully remove film cover; stir and serve.
ALLERGENS: Contains: Eggs, Milk, Soy and Wheat.Caution: Tray and contents will be hot
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