Calories in Wegmans Instant Oatmeal, Original

Calories in Wegmans Instant Oatmeal, Original

There are 110 calories in one serve (1 Packet (28 grams) ) of Wegmans Instant Oatmeal, Original. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Instant Oatmeal, Original:


Nutrition Facts

Amount Per Selected Weight
  • Calories 393
  • Total Fat (g) 7
  • Saturated Fat (g) 0
  • Kilojoules 1644
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 14




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Food Details

On a per 100 gram basis, there are 393 calories, 14g protein, 7g fat, and 68g carbohydrates in Wegmans Instant Oatmeal, Original.

Delicious oatmeal made with no artificial colors, flavors or preservatives.

Wegmans Instant Oatmeal, Original Ingredients

Whole Grain Rolled Oats, Whole Oat Flour, Contains Less Than 2% Of Each: Salt, Guar Gum, Caramelcolor, Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate.

Food Notes

HOW TO COOK:Cooking times may vary depending on your equipment.Stovetop:1. Empty packet into bowl.2. Add 1/2 cup boiling water; stir. Let stand 1 minute before eating.Microwave (1100 watts):1. Empty packet into microwave-safe bowl.2. Stir in 2/3 cup water or milk.3. Microwave on HIGH 1-2 minutes; carefully remove from oven and stir. Let stand 1 minute before eating.Caution: Bowl may be hot; handle carefully.Chef Tip: Use less water for thicker oatmeal or more water for a thinner oatmeal.To quickly cool your hot oatmeal, add milk or an ice cube.

Use a pot holder to handle hot bowl or pot. KIDS, ask an adult for help, if needed.Caution: Bowl may be hot, handle carefully.



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