There are 210 calories in one serve (1 Container) of Wegmans Instant Oatmeal, Multigrain Oats & Flax, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Instant Oatmeal, Multigrain Oats & Flax, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Wegmans Instant Oatmeal, Multigrain Oats & Flax, Original is 1 Container and weighs 54 grams. It contains 210 calories, 5g fat, 34g carbohydrates, and 9 grams of protein. Each 100g of Wegmans Instant Oatmeal, Multigrain Oats & Flax, Original has 83mg of sodium and 0 grams of sugars.
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