There are 353.25 calories in one serve (100 G) of M&S Scottish Beechwood Smoked Mackerel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Scottish Beechwood Smoked Mackerel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
29 -
Saturated Fat (g)
7 -
Kilojoules
1477 -
Sodium (mg)
652 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of M&S Scottish Beechwood Smoked Mackerel is 100 G and weighs 100 grams. It contains 353.25 calories, 28.9g fat, 2.2g carbohydrates, and 21.7 grams of protein. Each 100g of M&S Scottish Beechwood Smoked Mackerel has 652mg of sodium and 0 grams of sugars.
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