There are 25 calories in one serve (1 Cup (85 grams) ) of Wegmans Frozen Cauliflower Florets. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Cauliflower Florets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 29 calories, 4g protein, 0g fat, and 6g carbohydrates in Wegmans Frozen Cauliflower Florets.
Just Picked and Quickly Frozen*. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.*Just picked reflects time between harvest and freezing.
Wegmans Frozen Cauliflower Florets Ingredients
Cauliflower.
Food Notes
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. STOVE TOP: 1. Place desired amount of cauliflower in saucepan with 1 cup water. Cover. Bring quickly to a boil. 2. Reduce heat; stir and cook gently 4-6 minutes or until tender. Drain. Season to taste. Microwave (1100 watts)*1. Place desired amount of cauliflower in microwave-safe container with 1/4 cup water. Cover and vent. 2. Cook on HIGH according to chart. Allow for standing time. Carefully remove from microwave; drain. Season to taste. MICROWAVE COOKING CHART:1/2 package: 4-5 minute cook time, stir after 3 minutes, let stand for 3 minutes. Full Package: 7-9 minute cook time, stir after 4 minutes, let stand for 3 minutes.*Lower wattage microwave ovens may require more time.
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