Calories in Wegmans Flank Steak

Calories in Wegmans Flank Steak

There are 170 calories in one serve (3 oz Cooked (84 grams) ) of Wegmans Flank Steak. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Flank Steak:


Nutrition Facts

Amount Per Selected Weight
  • Calories 202
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 845
  • Sodium (mg) 83
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 27




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Food Details

On a per 100 gram basis, there are 202 calories, 27g protein, 10g fat, and 0g carbohydrates in Wegmans Flank Steak.

Angus Beef. USDA Choice. Raised without Antibiotics or Added Hormones. Humanely Raised* on Family Farms. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. *Raised according to our Animal Welfare Philosophy on select farms. See wegmans.com/animalwelfare for more information.

Wegmans Flank Steak Ingredients

Angus Beef.

Food Notes

Keep Refrigerated.

DO NOT MICROWAVE IN PACKAGE. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.



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