Calories in Wegmans Brown Rice, Quinoa & Lentil Steamables

There are 240 calories in one serve (1 Cup (140 grams) ) of Wegmans Brown Rice, Quinoa & Lentil Steamables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Brown Rice, Quinoa & Lentil St

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Food Details

On a per 100 gram basis, there are 171 calories, 5g protein, 3g fat, and 33g carbohydrates in Wegmans Brown Rice, Quinoa & Lentil Steamables.

Blend of Whole Grain Brown Rice, Quinoa & Lentils. Microwave right in the bag and ready in just 90 seconds! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Brown Rice, Quinoa & Lentil Steamables Ingredients

Water, Brown Rice, Lentils, Quinoa, Sunflower Oil, Corn Starch, Salt, Garlic Powder, Onion Powder, Black Pepper.

Food Notes

Refrigerate after opening.Once opened use within 5 days.HOW TO HEATHeating times may vary depending on your equipment.Microwave (1100 watts)1 Gently squeeze sides of pouch to loosen rice. Tear open top corner about 1 inch to vent.2 Place pouch upright in microwave. Cook on HIGH about 90 seconds; rest 1 minute in microwave.3 Carefully remove from microwave holding at the Cool Grip area of the pouch.Tear or cut pouch completely open; empty into serving dish and fluff with fork.Caution: Pouch and contents will be hot. Handle with care.

Caution: Pouch and contents will be hot. Handle with care

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