Calories in Amy's Kitchen Bowls Country Cheddar

There are 460 calories in one serve (1 bowl (269 grams) ) of Amy's Kitchen Bowls Country Cheddar. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Bowls Country Cheddar:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 171

Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 715
Sodium (mg) 7
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 6

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Food Details

On a per 100 gram basis, there are 171 calories, 6g protein, 9g fat, and 17g carbohydrates in Amy’s Kitchen Bowls Country Cheddar.

Made with organic pasta, broccoli & potatoes. Certified Organic by QAI. No GMOs: No genetically engineered ingredients. Microwave or regular oven. Family Owned Since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. Amyâ€™s – From our home to yours. This bowl is a delightful combination of tender organic broccoli, julienne carrots, roasted potatoes, red bell peppers and baked tofu with rotini pasta. To top it off, we mix in a delicious creamy sauce made with aged English Cheddar cheese. amys.com. how2recycle.info. We love to cook for you. amys.com. Look for us in the soup aisle! Amy’s Lentil Vegetable Organic Soups. Certified 100% recycled paperboard.

Amy’s Kitchen Bowls Country Cheddar Ingredients

Organic Pasta (Organic Unbleached Durum Wheat Semolina Flour, Filtered Water), Organic Broccoli, Organic Roasted Potatoes, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Bell Peppers, Organic Sweet Rice Flour, Organic Onions, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Sea Salt, Mustard Powder, Paprika, Organic Annatto (Color), Organic Garlic, Spices, Black Pepper.

Food Notes

Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4.5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40 minutes. Remove foil. Bake for 10-15 more minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains wheat, milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing tree nuts and seeds (including sunflower seeds). Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.

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