There are 180 calories in one serve (0.25 Cup) of Waymouth Farms Organic Italian Pine Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waymouth Farms Organic Italian Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
33
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Food Details
A serve of Waymouth Farms Organic Italian Pine Nuts is 0.25 Cup and weighs 30 grams. It contains 180 calories, 15g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Waymouth Farms Organic Italian Pine Nuts has 0mg of sodium and 3 grams of sugars.
Waymouth Farms Organic Italian Pine Nuts Ingredients
Organic Pine Nuts.
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