There are 180 calories in one serve (3 Tbsp) of Manitoba Harvest Hemp Foods Organic Shelled Hemp Hearts Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Manitoba Harvest Hemp Foods Organic Shelled Hemp Hearts Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
33
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Food Details
A serve of Manitoba Harvest Hemp Foods Organic Shelled Hemp Hearts Seeds is 3 Tbsp and weighs 30 grams. It contains 180 calories, 15g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Manitoba Harvest Hemp Foods Organic Shelled Hemp Hearts Seeds has 0mg of sodium and 3 grams of sugars.
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