There are 60 calories in one serve (1 Cup) of Wawona Frozen Foods Spectrum Blend Mixed Fruit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wawona Frozen Foods Spectrum Blend Mixed Fruit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Wawona Frozen Foods Spectrum Blend Mixed Fruit is 1 Cup and weighs 140 grams. It contains 60 calories, 0g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of Wawona Frozen Foods Spectrum Blend Mixed Fruit has 4mg of sodium and 6 grams of sugars.
Wawona Frozen Foods Spectrum Blend Mixed Fruit Ingredients
Peaches
White Peaches
Strawberries
Honeydew
Pineapple
Blueberries
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