There are 130 calories in one serve (0.5 Cup) of Econo Garbanzos. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Econo Garbanzos:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
427 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Econo Garbanzos is 0.5 Cup and weighs 128 grams. It contains 130 calories, 2g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of Econo Garbanzos has 219mg of sodium and 3 grams of sugars.
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