There are 333 calories in 100 grams of Wasa Crispn Light 7 Grains Crispbread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 333 calories, 0g fat, 72g carbohydrates, and 11 grams of protein in Wasa Crispn Light 7 Grains Crispbread.
Seven grain flour blend (wheat, whole grain wheat, whole grain rye, yellow corn, whole grain barley, spelt, whole grain amaranth, whole grain quinoa), sugar, apple extract, salt, canola oil.
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