There are 70 calories in one serve (2 Tbsp) of Karoun Spicy Labne Kefir Cheese, Spicy Red Pepper Garlic & Parsley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Karoun Spicy Labne Kefir Cheese, Spicy Red Pepper Garlic & Parsley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
17 -
Saturated Fat (g)
12 -
Kilojoules
975 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Karoun Spicy Labne Kefir Cheese, Spicy Red Pepper Garlic & Parsley is 2 Tbsp and weighs 30 grams. It contains 70 calories, 5g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Karoun Spicy Labne Kefir Cheese, Spicy Red Pepper Garlic & Parsley has 233mg of sodium and 7 grams of sugars.
Karoun Spicy Labne Kefir Cheese, Spicy Red Pepper Garlic & Parsley Ingredients
Cultured Pasteurized Grade A Cream And Milk, Skim Milk, Whey Protein Concentrate, Salt, Pectin, Dehydrated Garlic, Spices, Dehydrated Red Bell Pepper, Parsley And Canola Oil.
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