There are 300 calories in 100 grams of Waitrose, Essential Waitrose Far Free Quark Soft Cheese. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose, Essential Waitrose Far Free Quark Soft Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
Food Search:
Food Details
100 grams of Waitrose, Essential Waitrose Far Free Quark Soft Cheese has 300 calories, 0g fat, 5g carbohydrates (including 4g sugar), and 12 grams of protein.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Waitrose, Essential Waitrose Far Free Quark Soft Cheese. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.