There are 89.57 calories in one serve (30 G Serving As Sold) of Waitrose Duchy Medjool Dates, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Duchy Medjool Dates, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
3
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Food Details
A serve of Waitrose Duchy Medjool Dates, Organic is 30 G Serving As Sold and weighs 30 grams. It contains 89.57 calories, 0g fat, 20.4g carbohydrates, and 1 grams of protein. Each 100g of Waitrose Duchy Medjool Dates, Organic has 0mg of sodium and 68 grams of sugars.
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