There are 180.33 calories in one serve (180 G Serving) of Waitrose Bulgur Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Bulgur Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Waitrose Bulgur Wheat is 180 G Serving and weighs 180 grams. It contains 180.33 calories, 1.4g fat, 34.4g carbohydrates, and 5.9 grams of protein. Each 100g of Waitrose Bulgur Wheat has 11mg of sodium and 0 grams of sugars.
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