There are 150 calories in one serve (3 Tbsp) of Surati Channadal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Surati Channadal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
20 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Surati Channadal is 3 Tbsp and weighs 30 grams. It contains 150 calories, 6g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Surati Channadal has 567mg of sodium and 0 grams of sugars.
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