There are 130 calories in one serve (3 Wafers) of Wafers Market Essentials. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
19 -
Saturated Fat (g)
10 -
Kilojoules
2092 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
58 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 500 calories, 0g protein, 73.08g carbohydrates, and 19.23g of fat in Wafers. Each serve of Wafers is 26g.
The nutrition information for Wafers comes from data published by USDA (United States Department of Agriculture).
Wafers Market Essentials Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (Leavening), Citric Acid, Yellow 5, 6, Red 3.
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