There are 150 calories in one serve (3 Tbsp) of Chia Seeds Greenwise. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
1962 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 469 calories, 15.62g protein, 40.62g carbohydrates, and 31.25g of fat in Chia Seeds. Each serve of Chia Seeds is 32g.
The nutrition information for Chia Seeds comes from data published by USDA (United States Department of Agriculture).
Chia Seeds Greenwise Ingredients
Organic Chia Seeds.
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