There are 150 calories in one serve (1 English Muffin) of Vermont Bread Company Organic Whole Wheat English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Bread Company Organic Whole Wheat English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Vermont Bread Company Organic Whole Wheat English Muffins is 1 English Muffin and weighs 57 grams. It contains 150 calories, 2g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Vermont Bread Company Organic Whole Wheat English Muffins has 491mg of sodium and 7 grams of sugars.
Vermont Bread Company Organic Whole Wheat English Muffins Ingredients
Organic Whole Wheat Flour, Water, Yeast, Organic Sugar, Organic Molasses, Organic Wheat, Gluten, Contains Less Than 2%Of Each Of The Following Organic Soybean Oil, Salt, Organic Degerminated Yellow Corn Meal, Organic Degerminated Yellow Corn Flour, Organic Oat Flour, Organic Vinegar, Organic Cultured Wheat Starch, Citric Acid, Enzymes, Ascorbic Acid.
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