There are 140 calories in one serve (1 Bagel) of Lender's Bagels, White, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lender's Bagels, White, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Lender’s Bagels, White, Whole Grain is 1 Bagel and weighs 57 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Lender’s Bagels, White, Whole Grain has 281mg of sodium and 7 grams of sugars.
Lender’s Bagels, White, Whole Grain Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Salt, Preservatives (Sorbic Acid, Calcium Propionate), Mono And Diglycerides, Soybean Oil, Caramel Color, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.
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