There are 130 calories in one serve (8 Oz) of Verka Lowfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Verka Lowfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
238 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Verka Lowfat Yogurt, Plain is 8 Oz and weighs 227 grams. It contains 130 calories, 4g fat, 8g carbohydrates, and 9 grams of protein. Each 100g of Verka Lowfat Yogurt, Plain has 75mg of sodium and 5 grams of sugars.
Verka Lowfat Yogurt, Plain Ingredients
Grade A Pasteurized 2% Lowfat Milk, Nonfat Milk Solids. Live Active Culture L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium, And L. Casei.
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