There are 460 calories in 100 grams of Vegetarian Seaweed Flakes. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Vegetarian Seaweed Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1925 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
30
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Food Details
100 grams of Vegetarian Seaweed Flakes has 460 calories, 15g fat, 45g carbohydrates (including 30g sugar), and 30 grams of protein.
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